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Trampoline Workout
link to Kate's trampoline video
Trampoline workout
Katie says
left quoteAmazing fun and hugely beneficial.right quote

Trampoline Workout

The Trampoline Workout is an intense cardio session which involves basic jumping skills combined into a routine – challenging and fun – works the whole body. Excellent for coordination and weight loss.

Gymnastics for Children
click here to find out more
© Katie Cannon 2010
5 times British
Aerobics Gymnastics
Champion

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